The Children and Senior Citizens.

Gyrotonic exercises can help children concentrate, enabling higher productivity in school or in extracurricular activities. Having taught children with ADHD, Jireh has witnessed that Gyrotonic exercises contribute to significantly increased focus and psychological stability. They are also an ideal rehabilitative and fitness alternative for senior citizens, for instance, those who can no longer run or swim. As such, Jireh has developed a special affection for using movement as a physical therapy for kids and the elderly.